ALUNA
Clinical Psychology Transformation Coach
Aluna is a program that combines & aligns Psychology with ancient Healing Practices to balance Body, Mind, Soul.
Mindfulness. Self-awareness techniques. Conscious breathing techniques Guided meditations & Prayers.
Therapeutic Yoga. Rituals - “Art of living magically.” Practices with the 4 elements. Sacred ways of Songs & Dance. Practices to connect with mother nature.
“We will explore how to express emotions, thoughts and reflections, through dialogue, movement, and creativity”.
BENEFITS
Evolve in the three dimensions of life.
BODY.
Energy awareness.
Awakening the vital energy.
Efficiency and productivity.
Discipline and willpower.
Relieve stress and anxiety.
Strengthen the immune system.
Learn daily rituals.
MIND.
Mental Health.
Comprehension and clarity.
Connect with your personal power.
Emotional control. Stillness (serenity).
Inner focus.
Live in the Here and Now.
Intuition, creativity.
SOUL.
Connection with your heart.
Improves interpersonal & partner relationships.
Emotional balance. Transmute fears.
Connection with spirituality - meaning.
Connection with nature.
Love, harmony, joy, inner peace & freedom.
PROGRAM STRUCTURE:
Personalised sessions (face-to-face / online) from 45 to 60 minutes, sessions will be in English or Spanish.
The core of the program is creating healthy and sustainable habits over time. It is focused on integrating and balancing Body, Mind & Soul.
First Session: Informative - free of charge. The objective is to connect, know your current situation and explain the program
Second Session: A program is designed according to your needs. Once established, we begin a guided journey back to your center. wisdom (nature) and well-being.
Prices:
Per session: 80 us each.
Pack 3 sessions: 70 us each.
Appointment Cancellation Policy: You must notify us 24 hours in advance, otherwise the appointment will be charged.
