ALUNA
Clinical Psychology Transformation Coach
Key Integration Elements:
Holistic Approach: Integrating transcendental psychology with mindfulness practices, energy healing, self-awareness techniques (applied to self improvement) to balance your bodies (physical, mental, emotional & energetic bodies).
Mind-Body Connection: ALuna emphasis on understanding how mental and emotional health affects physical well-being, and vice versa.
Personal Transformation: A focus on deep inner work, shifting mindsets, healing emotional wounds, and achieving alignment with one’s true self.
Spiritual Growth: ALuna include spiritual practices or philosophies of different traditions that align with the individual’s beliefs, fostering deeper meaning and connection.
BENEFITS
Evolve in the three dimensions of life.
BODY
Energy awareness; balancing the body’s energy systems
Awakening the vital energy
Efficiency and productivity
Discipline and willpower
Relieve stress and anxiety
Strengthen the immune system
Learn daily rituals
MIND
Mental Health
Comprehension and clarity
Connect with your personal power
Emotional control. Stillness (serenity)
Inner focus
Live in the Here and Now
Intuition, creativity
SOUL
Connection with your heart
Improves interpersonal & partner relationships
Emotional balance; release emotions and stress
Connection with spirituality - meaning
Connection with nature
Love, harmony, joy, inner peace & freedom