ALUNA

Clinical Psychology Transformation Coach

Key Integration Elements:

Holistic Approach: Integrating transcendental psychology with mindfulness practices, energy healing, self-awareness techniques (applied to self improvement) to balance your bodies (physical, mental, emotional & energetic bodies).

Mind-Body Connection: ALuna emphasis on understanding how mental and emotional health affects physical well-being, and vice versa.

Personal Transformation: A focus on deep inner work, shifting mindsets, healing emotional wounds, and achieving alignment with one’s true self.

Spiritual Growth: ALuna include spiritual practices or philosophies of different traditions that align with the individual’s beliefs, fostering deeper meaning and connection.

BENEFITS

Evolve in the three dimensions of life.

BODY

Energy awareness; balancing the body’s energy systems

Awakening the vital energy

Efficiency and productivity

Discipline and willpower

Relieve stress and anxiety

Strengthen the immune system

Learn daily rituals

MIND

Mental Health

Comprehension and clarity

Connect with your personal power

Emotional control. Stillness (serenity)

Inner focus

Live in the Here and Now

Intuition, creativity

SOUL

Connection with your heart

Improves interpersonal & partner relationships

Emotional balance; release emotions and stress

Connection with spirituality - meaning

Connection with nature

Love, harmony, joy, inner peace & freedom